rpm | fun. high intensity. cardio blast.
"Have you ever just needed a quick burner workout? Have you ever been stressed out and just wanted to beat on something to let loose? We have your answer. This awesome 30 minute class will have you sweating, relaxed and ready for more. We combine heavy bag kickboxing combinations with bodyweight and functional fitness movements to provide a fun, low impact and fantastically unique way to get your workouts in. You'll wish you found it sooner."